Step 4: Taking Inventory

Step 4 — Made a searching and fearless moral inventory of ourselves.

Courage. I made a fearless, searching written inventory of myself.

A business that never counts its stock goes broke. Step four is the counting: resentments, fears, and relationship harms, written down in columns so patterns can't hide. The method here walks you through it one list at a time — who, what happened, how it hit you, and finally the hardest column: your part. Thoroughness beats speed. Perfection is not required; honesty is.

What to read alongside Step 4

📚 Companion reading: Big Book chapter 5, the inventory instructions on pages 64–71.

Big Book — Chapter 5 — How It Works (the inventory instructions) pages 63–71

The actual how-to for the inventory you're about to write.

What working Step 4 looks like

These are the reflection questions 1more24 asks you at this step. The answers underneath are written examples — one person's, invented for this page.

Before you start: what scares you about writing this? Naming the fear shrinks it.

That I'll write it all down and find out I'm exactly what I've been afraid I am. And that once it's on paper I can't un-know it. Reading that back, it looks less like a verdict and more like a fear — which I'm told is the entire point of writing it.

Invented, not anyone's real writing — and it couldn't be. Every member's journal is encrypted with their own password, so this application cannot read a single word of it.

Working Step 4, not just reading it

1more24 gives this step a private journal, reflection questions written for it, and a companion who knows where you are in the work. Everything you write is encrypted with your own password — nobody else can read it, not even us. Free and open to all.

Start free — no invite needed