# 1more24

> Recovery, one more 24 hours at a time. A free, private, encrypted web workbook for actually working the
> twelve steps of recovery. Independent — not affiliated with Alcoholics
> Anonymous World Services or any fellowship.

1more24 restates all twelve steps in plain modern language on public pages, then
gives members a private journal for each step, a guided fourth-step inventory
builder, an amends list, a morning plan and a nightly tenth-step review, a day
counter, meeting and phone-call logs, step-study groups, a sponsor finder, and an
always-on companion called the Old Timer. Everything a member writes is encrypted
with a key derived from their password, so the operator cannot read it.
Registration is free and open to anyone — no invite code, nothing to buy.

## The twelve steps in plain language

- [Step 1 — Getting Honest (Honesty)](https://www.1more24.com/twelve-steps/step-1-honesty): I admit it — I can't control this, and my life shows the damage.
- [Step 2 — Finding Hope (Hope)](https://www.1more24.com/twelve-steps/step-2-hope): I opened up to the idea that a power bigger than me could make me sane again.
- [Step 3 — Making the Decision (Surrender)](https://www.1more24.com/twelve-steps/step-3-surrender): I decided to stop running the show and hand my will and my life over to the care of God, as I understand God.
- [Step 4 — Taking Inventory (Courage)](https://www.1more24.com/twelve-steps/step-4-courage): I made a fearless, searching written inventory of myself.
- [Step 5 — Telling One Person (Integrity)](https://www.1more24.com/twelve-steps/step-5-integrity): I admitted to God, to myself, and to one other human being exactly where I went wrong.
- [Step 6 — Becoming Ready (Willingness)](https://www.1more24.com/twelve-steps/step-6-willingness): I became entirely ready to have these defects of character removed.
- [Step 7 — Asking (Humility)](https://www.1more24.com/twelve-steps/step-7-humility): I humbly asked God to remove my shortcomings.
- [Step 8 — The List (Love)](https://www.1more24.com/twelve-steps/step-8-love): I listed everyone I harmed and became willing to make it right with every one of them.
- [Step 9 — Making It Right (Responsibility)](https://www.1more24.com/twelve-steps/step-9-responsibility): I went to those people directly and repaired the harm — except where doing so would cause new harm.
- [Step 10 — Staying Current (Perseverance)](https://www.1more24.com/twelve-steps/step-10-perseverance): I kept taking inventory day by day, and when I was wrong I said so fast.
- [Step 11 — Staying Connected (Connection)](https://www.1more24.com/twelve-steps/step-11-connection): I used prayer and meditation to stay close to God as I understand God — asking only to know what to do next, and for the strength to do it.
- [Step 12 — Carrying It Forward (Service)](https://www.1more24.com/twelve-steps/step-12-service): Changed by these steps, I carry the message to people who still suffer, and practice these principles everywhere I live.

## About

- [Home](https://www.1more24.com/): what the workbook is and what it does
- [All twelve steps](https://www.1more24.com/twelve-steps): the index, plus common questions
- [Create a free account](https://www.1more24.com/register): open to anyone, no invite needed
- [Terms & Conditions](https://www.1more24.com/terms): what it is, what it isn't, and the limits

## Full text

- [llms-full.txt](https://www.1more24.com/llms-full.txt): all twelve public step pages as one file

## Notes

1more24 is not medical advice and not a substitute for a sponsor, a meeting, or a
doctor. Addiction and withdrawal can be medically serious. Anyone in crisis should
call or text 988 (Suicide & Crisis Lifeline, US) or call 911.

The traditional wording of the Twelve Steps is copyright Alcoholics Anonymous
World Services and is not reproduced here; the step descriptions on this site are
original plain-language restatements written for 1more24.